Sport Massage Therapy is management, manipulation and rehabilitation of soft tissues within the body specifically the muscles, ligaments and tendons.
Sport Massage Therapy is suitable for athletes and also people who are wishing to prevent or recover from a soft tissue injury. The aim of Sport massage is alleviate tension in your musculoskeletal system.
Sport Massage Therapy can not only help treat your current strains and tension but be used as a method of preventing future injures. This includes overuse and repetitive injuries weather they are from your daily activities or from your training regime.