Hi I am JJ
I am Dublin city centre based fully qualified Personal Trainer
and Sport Massage Therapist with an internationally recognised qualification - (European Qualification Framework (EQF)
I specialises in body transformations. With years of experience in the fitness industry and weight lifting my interest for fitness and health has only grown.
In 2013 I began my personal training career, since then I helped many people from different backgrounds, fitness levels and with various health conditions,
to transform their bodies and achieve their fitness goals.
What I love most about my job is, that I get to work with all kind of people from different backgrounds, cultures, religions, sexual orientations. It is very educating experience for me getting to know all my clients.
Starting my professional fitness adventure in 2013 I was only 76 kg (12 st.)
I did the test run transforming my body first by adding 15 kg (2.5 st.) of muscles.
The most difficult part is maintaining proper training,
proper nutrition and staying motivated.
In 2018 I have completed Sport Massage therapy course that opened another path in my career. The massage therapy course helped me to understand another side of how human body works, how can I use it with my clients and definitely up my professional knowledge.